SPIRITUAL ALIGNMENT offerings

 

WHAT IS REIKI?

Reiki is a form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. Reiki helps to aid relaxation, assist in the body's natural healing processes, and develops emotional, mental, and spiritual well-being. It is also said to induce deep relaxation, helps people cope with difficulties, relieves emotional stress, and improves overall wellbeing.

WHAT ARE ORACLE CARD READINGS?

Oracle cards are used as a divination tool, unlike Tarot, oracle cards are more “free willing” and less structured. Most oracle cards carry numbers and messages based on the deck creator’s intentions for each picture associated with the number. Oracle cards are to be used as a guide to help you understand what’s happening around you and inside of you. Please note, oracle cards are not to replace licensed and medical help, such as that of therapy.

 

WHAT IS MEDITATION?

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention, awareness, and achieve a stable, mentally clear and emotionally calm state. During our meditation session, there will be guided breathing instructions as well as the use of sound therapy, which include the use of singing bowls. Use this time to quiet the mind and just be present in that moment; exactly where you are, exactly HOW you are.

 

WHAT IS A SELFLOVE COACHING SESSION?

Are you in need of a safe space where you just need to vent? Yell? Scream? Cry? Are you currently at a crossroads and just need unbiased input on how to move forward? Or, maybe you just need someone to just simply listen...this is for you!

 

During our one on one SelfLove Session, we can talk about whatever you want. Together, we can devise a plan on how to move forward so that the best and highest version of yourself can emerge and manifest in the physical form.

 

UNDECIDED?

No problem. Feel free to book a client discovery call for a brief introduction and to get to know one another.

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© 2020 by HealHER