SPIRITUAL ALIGNMENT offerings
REIKI
Reiki is a form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. Reiki helps to aid relaxation, assist in the body's natural healing processes, and develops emotional, mental, and spiritual well-being. It is also said to induce deep relaxation, helps people cope with difficulties, relieves emotional stress, and improves overall wellbeing.
ORACLE CARD READINGS
Oracle cards are used as a divination tool, unlike Tarot, oracle cards are more “free willing” and less structured. Most oracle cards carry numbers and messages based on the deck creator’s intentions for each picture associated with the number. Oracle cards are to be used as a guide to help you understand what’s happening around you and inside of you. Please note, oracle cards are not to replace licensed and medical help, such as that of therapy.
MEDITATION
Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention, awareness, and achieve a stable, mentally clear and emotionally calm state. During our meditation session, there will be guided breathing instructions as well as the use of sound therapy, which include the use of singing bowls. Use this time to quiet the mind and just be present in that moment; exactly where you are, exactly HOW you are.
1:1 COACHING SESSION
Are you in need of a safe space where you just need to vent? Yell? Scream? Cry? Are you currently at a crossroads and just need unbiased input on how to move forward? Or, maybe you just need someone to just simply listen...this is for you!
During our one on one SelfLove Session, we can talk about whatever you want. Together, we can devise a plan on how to move forward so that the best and highest version of yourself can emerge and manifest in the physical form.
WHAT'S YOUR COLOR? CHAKRA101 WORKSHOP
Tell me your favorite color and I can almost guarantee that I can tell you your most dominant chakra! The "What's your Color? Chakra 101" Workshop is an expansion of the viral Social Media HealHER Pantone Chakra Series, during this introductory virtual workshop, we will explore the 7 chakras, their meaning, where each is located, and learn how to identify when one or all seven are out of balance based on physical symptoms being displayed by the body.